You’re in the right place!
compare yourself to others?
seek approval or validation?
judge yourself too harshly?
question or doubt yourself?
feel unworthy?
want to silence your inner critic?
struggle with setting boundaries?
feel stuck, disconnected, or unfulfilled?
heal the limiting beliefs which have been keeping you stuck
replace negative thoughts with new realistic beliefs
change your unconscious thought processes
identify and heal triggers so they stop showing up
embrace all parts of yourself, feel confident in your skin, and love your body
recognize your true beauty and what makes you special
experience unconditional self-love and self-compassion
let go of your old story so you can write a new one
55+ page workbook
9 Videos
Access to the VIP Radical Self-Love Facebook Group
Module 1-Design Your Life & Intention Setting: develop clarity on your goals and vision for your life
Module 2-Self-Exploration, Self-Discovery & Self-Awareness: discover who you are and how to become more self-aware
Module 3-Limiting Beliefs & Release Self-Doubt: learn to recognize the unconscious beliefs and energy blocks that are holding you back and how to release them
Module 4-Inner Child Healing & Shadow Work: uncover and heal childhood trauma as well as integrate your unconscious into your conscious experience
Module 5-Self-Acceptance, Self-Respect, & Self-Worth: learn to embrace who you are and feel inherently worthy
Module 6-Self-Confidence, Self-Empowerment, & Body Image: develop confidence and feel good in your skin
Module 7-Radical Self-Love, Self-Kindness, & Self-Compassion: tap into the unconditional love and compassion within you
Module 8-Self-Growth & Self-Care: gain a deeper understanding of how to prioritize your growth and well-being
Module 9-Intimacy & Relationships & Love Others: explore how your relationship with yourself impacts your other relationships
Introduction, My Story, Course Overview Workbook
Self-Love Quiz
Perfect Day Exercise
Module 1 Workbook
Module 1 Video
Module 2 Workbook
Module 2 Video
Module 3 Workbook
Module 3 Video
Module 4 Video
Module 4 Workbook
Module 5 Workbook
Module 5 Video
Yes but as with any course, it is only as effective as you allow it to be. The amount of work you put in will be equal to what you receive. If you put in the effort, this course will help you shift your mindset, change your inner self-talk, and make your vision a reality!
This online course is entirely self-paced and you are free to complete it when and wherever you choose! There are 10 modules and each one takes less than an hour to complete.
Never! Once you purchase the course, you will have lifetime access to the entire course and can review the lessons anytime.
“Julia was exactly what I needed in the perfect time of my life. Her gentle encouragement and constant support helped me in indescribable ways. After being held back with many heavy limiting beliefs, I feel like she validated me and gave the right materials to be freer and take the next step in my life. I recommend Julia for everyone in any stage of their lives for support, kindness, and inspiration because she can help challenge the beliefs holding you back and make you believe anything is possible. Thank you, Thank you, Thank you Julia! You are a blessing and a gift!”
Hannah
“Self-love is the ultimate quest for truth. I knew I had to be 100% sure whoever I chose to support me in it was: gentle, compassionate, & understanding. Julia exceeded my expectations by a long shot. And what I loved most was how she shared bits of her own journey so I didn’t feel so alone. I’m still blown away at the value that has been packed into our time together. It’s like having a therapist, a listening ear, and accountability partner all in one. I’ve done it all. 15 years of various modalities, including EMDR. Nothing— I mean, nothing—has been as powerful as this self-love journey with Julia”
Olivia
“Julia is an incredible and enthusiastic coach who is eager to help her clients experience a radical awakening of self-love. To work with her is quite the special privilege as she is loving, patient, thoughtful, kind, and all of the qualities a coach should be. She provides extensive resources and exercises that enable you to explore your past, process your present and unlock your future potential. Julia is a fabulous self love cheerleader who celebrates triumphs big and small and constantly reassures me that who I wish to become is already within me. The self-love journey can be quite a challenge and I have hit some minor roadblocks along the way, but Julia continues encouraging me so that my fantasies actualize into realities. Julia is a lovely gem to work with and will be there supporting you every step of the way! Invest in yourself! You will thank yourself for it!”
Vanessa